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面粉神奇的做法,不用发面,个个鼓大泡,柔软又筋道,太好吃了{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b09d0000btd58i0qqj78goppt5bg","duration":127.942,"width":854,"height":480,"file_size":16834868,"thumb":{"web_uri":"tos-cn-p-0000/38f133068bec4430adaadd8bf8a8ab5a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":127.942,"file_size":15582482,"w":854,"h":480},"normal":{"duration":127.942,"file_size":11069098,"w":640,"h":360},"ultra":{"duration":127.942,"file_size":15582482,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"fa9671dd7c36521b6c8656f1489eb123","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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面粉创作做法,学会这样做,孩子3天2头都要吃一次,过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0ed0000b *** ntknelkqbne2isjm0","duration":126.224,"width":854,"height":480,"file_size":13418955,"thumb":{"web_uri":"tos-cn-p-0000/52081263d83b4e4f8c12ef3fba777092","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":126.224,"file_size":13322877,"w":854,"h":480},"normal":{"duration":126.224,"file_size":9494071,"w":640,"h":360},"ultra":{"duration":126.224,"file_size":13322877,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"cb228d53f6c3c1c3854a89588a75024b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
自从学会面粉这做法,我家面粉就不蒸馒头了,3分钟出锅,真好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4ft9lrc77udgs751tag","duration":138.08,"width":960,"height":540,"file_size":21688851,"thumb":{"web_uri":"tos-cn-p-0000/cae83742c9784ef0ac6c6ecd8993d44e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":138.08,"file_size":12893203,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"05478e49affb897f38cd17f0ba6f4e41","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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